Karma + Vikarma= Akarma

how to understand karma, Vikarma and Akarma!

well, what is manifiest outside and what is going on inside is very important!

Karma= swadharma, good action, meaning punaya karma according to scriptures!

Vikarma= with swadharma action + inward mind work should be tune with outward action otherwise can become wrong action, meaning not following according to scriptures! 

Akarma= inaction, meaning without reaction to work!

Life is like a game of chess and chess is like a way of life!!
Very important message to learn from chess is believe in yourself no matter what others says!!!

Shraddha meaning Assent of the mind to the truth of what is declared by another!!
-Dadaji

prayer and chanting may be described as either singing or talking to God or higher power, and meditation meaning listening for his answer!

Yes! environment does effect our mind state!

Peace require efforts because our environment does affect our mind state! Of course it's not easy to feel at peace but there are countless things we can accommodate in our daily life!

Hear are the helpful suggestions which I guide my clients in their daily life!
1) 15 to 20 minutes for simple meditation and mantra reciting!
2) 50 to 100 deep breathing(inhalations and exhalations)! try your best! force will not work!
3) 15 minutes walk two times or long walk!
4) practice alternate nostril breathing at your comfortable level!
5) 5-10 minutes for stretching or 15 minutes yoga!
6) Volunteer your time to help, what you believe in!
7) serve someone with your talent and guide them to pursue their passion- (not for money and without expecting anything return)!
8) engage yourself the things you love to do, which is any hobby that give you peace!
9) appreciate the people in your life instead of Changing them!
10) finding the good book that help you uplift your higher self or ask someone who can guide you for dealing with any struggle you may have!

sour and sweet experiences of life are part of life!

Where good times gives us pleasure, as the bad times makes us stronger! We can not control all the events of life, the perfect way to tackle them is only positive thinking! 

When knowledge is gained, all ignorance is removed and what has earlier obscure becomes clear. A person who has attained knowledge has complete control over his desires and his mind rest in God. There is nothing on earth equal in purity to true knowledge.

-Bhagavad Geeta