Why do we meditate on chakra, breath, mantra, agya bindu or something else..
Reply: Well, it is always best to meditate upon God if person can do that but in the beginning it's very important to focus on something which make sense to individual needs. because mind nature is to go everywhere, rather then wondering here and there.. instead it's good to focus on breath or something else but ultimately as we meditate upon God journey is starts
Everythingelse is support system!!
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