The benefits of Chanting Bij mantra:

If one feels the struggle and challenges of daily life, feel left out or disconnected from the family and world around or life seems a stressful and  dull or like to experience more inspiration or like to connect more in tune with spiritual science or might want to work with chakra energy for new insight on one inner awareness through life..Yet one afraid to say anything or can not speak up.. Situation such as can cause one energy block or over active or under active or stagnant!!
Working with chakras meditation can help to flow energy smoothly, meaning regular practice can helps to tune with chakra and striving towards inner peace!

There is way to tell that we are progressing!!

When we realise that “I see what I do or I see how my behaviour disturb me or  other's but I can’t stop it.” yes..We might be able to acknowledge our emotions, but we still can’t put it in our daily Awerness and when time come we yelling or feeling a guilty for ourselves. Well..to knowing this emotions about ourselves itself is an enormous step for moving forward

When we think all is well, then all is well!!

When things happen the way we like then ofcourse it's good! but when it doesn't happen the way we like then... that is the best things ever happen..meaning God plan is at work

Yes, Chess students love to do meditation!!

Do we see the duality within us? 

Yes, then.... Who is it want to meditate?

Which is me...who wants to meditate despite knowing what will our  thoughts that say's same things over again and again, "I heard about meditation but I don't like to meditate?

 

Meditation is boring... It's too difficult...I can't even seat for few minutes... I have a lot of other things to take care.... I am not hurting anyone....am I? 

Then why...I don't need to meditate... I will some day.. It doesn't do any good anyway...My family never done it...They all doing good...I didn't raised that way... 

It's not working! I don't feel any difference!!

 Well, it does make difference! Every day at least starts with 20 to 30min and gradually increase the time as works with your daily routine.. will help.. When our thoughts comes , 

which we like..let's say one thing, while something else the Heart takes us and Then the ego doesn't have any wisdom to guide our lives anyway... also ego does not know what will truly make us happy; only the nature our Heart does.

Bhagavad Geeta Sloka 4.29 and 4.30 अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे | प्राणापानगती रुद्ध्वा प्राणायामपरायणा: || 29|| अपरे नियताहारा: प्राणान्प्राणेषु जुह्वति | सर्वेऽप्येते यज्ञविदो यज्ञक्षपितकल्मषा: || 30|| apāne juhvati prāṇaṁ prāṇe ’pānaṁ tathāpare prāṇāpāna-gatī ruddhvā prāṇāyāma-parāyaṇāḥ apare niyatāhārāḥ prāṇān prāṇeṣhu juhvati sarve ’pyete yajña-vido yajña-kṣhapita-kalmaṣhāḥ Translation BG 4.29–4.30: Still others offer as sacrifice the outgoing breath in the incoming breath, while some offer the incoming breath into the outgoing breath. Some arduously practice prāṇāyām and restrain the incoming and outgoing breaths, purely absorbed in the regulation of the life-energy. Yet others curtail their food intake and offer the breath into the life-energy as sacrifice. All these knowers of sacrifice are cleansed of their impurities as a result of such performances. Some persons are drawn to the practice of prāṇāyām, which is loosely translated as “control of breath.” This involves: Pūrak—the process of drawing the breath into the lungs. Rechak—the process of emptying the lungs of breath. Antar kumbhak—holding the breath in the lungs after inhalation. The outgoing breath gets suspended in the incoming breath during the period of suspension. Bāhya kumbhak—keeping the lungs empty after exhalation. The incoming breath gets suspended in the outgoing breath during the period of suspension. Both the kumbhaks are advanced techniques and should only be practiced under the supervision of qualified teachers, else they can cause harm. Yogis who are inclined toward the practice of prāṇāyāmutilize the process of breath control to help tame the senses and bring the mind into focus. Then they offer the controlled mind in the spirit of yajña to the Supreme Lord. Prāṇ is not exactly breath; it is a subtle life force energy that pervades the breath and varieties of animate and inanimate objects. The Vedic scriptures describe five kinds of prāṇas in the body—prāṇ, apān, vyān, samān, udān—that help regulate various physiological bodily functions. Amongst these, samān is responsible for the bodily function of digestion. Some people may also be inclined toward fasting. They curtail their eating with the knowledge that diet impacts character and behavior. Such fasting has been employed as a spiritual technique in India since ancient times and also considered here a form of yajña. When the diet is curtailed, the senses become weak and the samān, which is responsible for digestion, is made to neutralize itself. This is the nature of the sacrifice that some people perform. People perform these various kinds of austerities for the purpose of purification. It is desire for gratification of the senses and the mind which leads to the heart becoming impure. The aim of all these austerities is to curtail the natural propensity of the senses and mind to seek pleasure in material objects. When these austerities are performed as a sacrifice to the Supreme, they result in the purification of the heart (as mentioned before, the word “heart” is often used to refer to the internal machinery of the mind and intellect) - Bhagavad Geeta

अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे | प्राणापानगती रुद्ध्वा प्राणायामपरायणा: || 29|| अपरे नियताहारा: प्राणान्प्राणेषु जुह्वति | सर्वेऽप्येते यज्ञविदो यज्ञक्षपितकल्मषा: || 30|| apāne juhvati prāṇaṁ prāṇe ’pānaṁ tathāpare prāṇāpāna-gatī ruddhvā prāṇāyāma-parāyaṇāḥ apare niyatāhārāḥ prāṇān prāṇeṣhu juhvati sarve ’pyete yajña-vido yajña-kṣhapita-kalmaṣhāḥ Translation BG 4.29–4.30: Still others offer as sacrifice the outgoing breath in the incoming breath, while some offer the incoming breath into the outgoing breath. Some arduously practice prāṇāyām and restrain the incoming and outgoing breaths, purely absorbed in the regulation of the life-energy. Yet others curtail their food intake and offer the breath into the life-energy as sacrifice. All these knowers of sacrifice are cleansed of their impurities as a result of such performances. Some persons are drawn to the practice of prāṇāyām, which is loosely translated as “control of breath.” This involves: Pūrak—the process of drawing the breath into the lungs. Rechak—the process of emptying the lungs of breath. Antar kumbhak—holding the breath in the lungs after inhalation. The outgoing breath gets suspended in the incoming breath during the period of suspension. Bāhya kumbhak—keeping the lungs empty after exhalation. The incoming breath gets suspended in the outgoing breath during the period of suspension. Both the kumbhaks are advanced techniques and should only be practiced under the supervision of qualified teachers, else they can cause harm. Yogis who are inclined toward the practice of prāṇāyāmutilize the process of breath control to help tame the senses and bring the mind into focus. Then they offer the controlled mind in the spirit of yajña to the Supreme Lord. Prāṇ is not exactly breath; it is a subtle life force energy that pervades the breath and varieties of animate and inanimate objects. The Vedic scriptures describe five kinds of prāṇas in the body—prāṇ, apān, vyān, samān, udān—that help regulate various physiological bodily functions. Amongst these, samān is responsible for the bodily function of digestion. Some people may also be inclined toward fasting. They curtail their eating with the knowledge that diet impacts character and behavior. Such fasting has been employed as a spiritual technique in India since ancient times and also considered here a form of yajña. When the diet is curtailed, the senses become weak and the samān, which is responsible for digestion, is made to neutralize itself. This is the nature of the sacrifice that some people perform. People perform these various kinds of austerities for the purpose of purification. It is desire for gratification of the senses and the mind which leads to the heart becoming impure. The aim of all these austerities is to curtail the natural propensity of the senses and mind to seek pleasure in material objects. When these austerities are performed as a sacrifice to the Supreme, they result in the purification of the heart (as mentioned before, the word “heart” is often used to refer to the internal machinery of the mind and intellect)

Trigunas...

     The three basic gunas of Creation!! 

              Sattva, Raja and Tama

the proportion of these gunas in human beings can only be changed by spiritual practice.

Spiritual ignorance: avidya

regarding that which is transient as eternal,

Mistaking the impure for pure, thinking that which brings misery to bring happiness and taking that which is not-self to be self.

-Patanjali yog

Destroy Negativity with Vastu Shatra

Vastu importants!!

Vastu Mantra says..
Vastu is before me, Vastu is after me, Vastu is in my heart, I stay between Vastu!


let's see what kind of house we live in

if the house is clutter house, full of medicine -hospital or wrestling house (kushtee between family members) or the guest house then yes...definitely Vastu helps!

vastu home = tample

vastu home = tample

Vastu importants!!

Vastu Mantra says..
Vastu is before me, Vastu is after me, Vastu is in my heart, I stay between Vastu!


let's see what kind of house we live in

if the house is clutter house, full of medicine -hospital or wrestling house (kushtee between family members) or the guest house then yes...definitely Vastu helps!

Whether it is pleasant or painful...each soul is precious!!

The things we go through in life are always learning lessons and the experience! because in reality if we see from the spiritual perspective, what is happening to us in any situation is less important then how we are seeing it and handling it!! And that is the true maturity!!! Mistakes are part of the growth and we can always move forward on the path of God!!

How can we reach to a Blissful state of mind and feel at peace in spite of all the hurdles of the life.

Parul Says...To solve our deepest problems we must learn the relaxation techniques! When we face any health problems or death of a loved one, loss of job, failing marriage, feeling failed or betrayal etc..all this can give stress, anxiety and pain, but there are spiritual answers that bring awareness and faith in God.
Prayer, chanting helps!
Yes, Prayer and chanting may be described as either singing or talking to GOD , but meditation meaning listening for his answer!

Bhagavad Gita guide us how to be aware and peaceful. Bhagavad-Gita teaches us what one has to do as a human being; it gives us the knowledge that one should have an ability to understand the gyana, karma and bhkti and the purpose of our birth in life as a human being. It is a valuable guide to acknowledge about swadharma (righteous duty) of person, is the teacher and wisdom of the mankind.

The void.....yes, it is a state of transition and change!
not to worry!
Best way is to raising our vibration high! and In this process, we go through sometime confusion....
meaning new is not established yet and the old hasn't left yet.... of course they do exit side by side and because of that confusion creates until we short things out....meaning we learning to think different way!! we may feel there is some changes happening inside us but not see any changes in our life yet or sometimes we feel that we are entering a new environment where the plan is played differently but we may not know how the rules works yet!! anyway asking the deep question like "who am I" "how can I accept myself more" "what would I love to do with my life " etc.. and going beyond old habits will help the transition easy!!!

SATISFACTION is the key..

From a attitude of santosha, THE SUPREME happiness is acquired!

raga-dvesha

Looking for result from a devoted attachment to happiness call Raga which is the attachment where we find pleasure!
and impulsive emotional disaffection result from a devoted attachment to distress call Dvesha, meaning dvesha occurs on pain!

The three basic gunas of Creation!! Trigunas..

                      Sattva, Raja and Tama

the proportion of these gunas in human beings can only be changed by spiritual practice.

Relationship with self!

We cannot possibly choose the right ralationship to support our mutual growth towards our highest potential until we know ourselves!

“The gates of hell are three: lust, wrath and avarice. They destroy the Self. Avoid them. These are the gates which lead to darkness; if a man avoid them he will ensure his own welfare, and in the end will attain his liberation. But he who neglects the commands of the scriptures, and follows the promptings of passion, he does not attain perfection, happiness or the final goal.”
~ Krishna, The Bhagavad Gita

None of us is perfect, or we wouldn't be hear!!

We can judge the other person act as fear based or loving but we can't judge the other person worth! His or her worth is established by God, not by us!!

function of mind!

When we suffer on the path of spiritual growth, then we tend to complain that others have caused havoc to us, and they are our enemies. However, our biggest enemy and friend is our own mind. Shree Krishna states that in Bhagavad Geeta 

In order to be able to use mind as a friend, it is important to understand the mind’s nature. Our mind operates at four levels:

Mind: When it creates thoughts, we call it mana, or the mind.

Intellect: When it analyses and decides, we call it buddhi, or intellect.

Chitta: When it gets attached to an object or person, we call it chitta.

Ego: When it identifies with the bodily identifications and becomes proud of things like wealth, status, beauty, and learning, we call it ahankār, or ego.

So when Shree Krishna says that we must use the mind to elevate the self, it means we must use the higher mind to elevate the lower mind. In other words, we must use the intellect to manage the mind.

-Bhagavad Geeta 

Yes,You are always more..

are we soul conscious?
mind conscious, body conscious or senses conscious?
-spiritual awareness

Standing up straight is the way and try not to say "try"!!

That's a word for pessimists. Thinking like as a optimist will help and of course "assume" you will succeed!!