Sunday, July 13, 2014

The Healing Power of Human Hugs

Human hugs in our everyday lives help heal our emotional and physical selves.

Hugs also help us realize that no matter what happens, we have someone in our lives who supports and cares for us.

Reflection

A hug is simple, yet deeply powerful.
Without words, it offers reassurance, safety, and connection.

In moments of stress or vulnerability,
this simple gesture reminds the body and heart that they are not alone

Parul says

Healing does not always come through effort or explanation.
Sometimes, it comes through presence — and a hug.

— Parul

Loneliness and Oneness

 Feeling loneliness is an ignorance of what we are made of.

We are all one, and none of us are separate from the whole.


Reflection

Loneliness arises when awareness forgets its true nature.
When we see ourselves as isolated, the mind feels heavy.

As awareness returns inward,
the sense of separation slowly dissolves.


Parul says

Loneliness fades when we remember who we truly are.
Oneness is not created — it is realized.

— Parul