Aadhyatmik Seva Kendra
Guidance for anyone who wants to break free limitations and past beliefs patterns which is holding them for moving forward...

• 804-943-7962
• parulspiritualist@gmail.com

Why do we meditate on chakra, breath, mantra, agya bindu or  something else..

Reply: Well, it is always best to meditate upon God if person can do that but in the beginning it's very important to focus on something which make sense to individual needs. because mind nature is to go everywhere, rather then wondering here and there.. instead it's good to focus on breath or something else but ultimately as we meditate upon God journey is starts

Everythingelse is support system!!

🙏

Why Resentments!

If any differences or disappointment took place then
Yes..It's time to settle those differences and look forward to the future for divine work.. in reality everything is divine as long as we not in duality..
Resentment has been described as a mixture of disappointment, anger, and fear. We don't realize it that if we hold on to resentment, we are still living in the past, which no longer serving us.. only the lessons learned..thats all.... 
Or Once the energy shifted then no more looking back...

let it go!!

Parul says..

Gift that you born with it, is bigger then the problem!!

Mind says I am worried for everything..

Heart says don't worry, let go the fear, stress anxiety.. trust me

Mind says I dont get it, how? Guide me..

Heart says just try it yourself, heart loves you so much.. you will feel it..

Mind says still its very hard to let go.. 

Heart says. yes very true I am aware..but 

it is possible.. 

Soul says you two please don't make to much noise, just stay relax and follow me..I have the plan..

Mind say really..what plan?

Soul says by daily practice meditation or mantra meditation, you will get it

Yep, disagreement or control or injustice are part of life!

Yes, it's true that disagreement or control or injustice are part of life!
any disagreement or control or injustice in human to human relationship does not require any punishment, ofcourse legal law's are their..for any illegal activities which we have no control over..
But in daily life for general issues , Who are we to punish or want someone else to punish them because they didn't behave the way you wanted them too
..only the awareness needed to heal both side

Daily Meditation, breathing work practice helps

Our mind health is very important to improve our  relationship with everything and everyone around....

Ofcourse we all think on surface level that we are at joyful, peaceful, intelligence, loving, caring, and in harmony with ourself or with others, and at the sametime if suddenly something comes up which we never expected..so that time art of behavior requires.. which is art of awareness about our own behavior...( Mind)

everyone has right to live or behave the way they like and if any disagreement or injustice that affect our own life , relationship or our mind then we must look at it the way that something we didn't put 100% towards them or even if we did or not then we are still going closer to God by (dhyan and gyan)
Lets see ..If any disagreement or injustice has done by someone it is so hard to forgive or move on.. because of not knowing ( the god plan )but we must let it go and surrender to god, because in a way this disagreement or injustice is helps to look inward and is the best ever happened which makes person to go closer to God . So we do think about it over and over which is ok sometimes,  but staying in that thnking is not good,  instead not think about it again for that situation or if we allow ourself to depress or affect our future actions negatively towards him or her then we are not giving him or her the opportunity to improve in his relations with us, with god and himself as well. then ofcourse we also suffer since we forgot to learn that we are part of whole.
If the person come out of it well or heal from ill- feelings towards us then we will supported him or her to move towards his or her destination and we help our self as well and we stll behave with him or her with love , care and understanding that it is a part of learning for both.
This way we support to improve ourself and our family and society more peaceful way and that is the only way we can better served.
                              Or
Ofcourse lots of other methods may used...
as not knowing the god plan and giving reaction by withdrawing from and still staying in situation because of fear or ignoring the person or not talking, not teling the truth, or taking revange or punishing or avoiding or stoping communication because of not knowing the god plan...
Which will only create more suffering
Ofcourse its a individual choice..

Mistakes or misunderstanding are a part of life for any human to human but the truth is relationship only survive wiith honesty and commitment!

What is right? What is wrong? It is not that important then what is life teaching us! Right and wrong is according to individual perception and individual perceive things differently!!

during meditation noticing our thoughts helps us to see habitual pattern, and as we meditate deep the insight of meditation guide us to change them with new awareness..